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Ninja Training

Empowering Kids Through Health and Fitness Education

Ninja Training

Ninja Training Courses provide an exciting and dynamic experience for children, led by expert instructors who are well-versed in the art of ninja training.

Drawing inspiration from the thrilling challenges showcased on popular TV shows, these courses offer a unique opportunity for kids to engage in physical activities that promote personal growth and development.

Carefully Crafted To Challenge

Designed as Obstacle Courses

Carefully crafted to challenge and engage children in a variety of ways.

The obstacles are designed to test their agility, balance, strength, and coordination, pushing them to overcome physical barriers and reach new heights.

From scaling walls to navigating rope swings, traversing balance beams, and conquering climbing structures, each obstacle presents a new opportunity for kids to hone their skills and push their limits.

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Safety and Teamwork

The courses are not just about physical prowess; they also prioritize safety and teamwork.

Instructors ensure that participants are equipped with proper safety gear and teach them essential techniques for navigating the obstacles safely. Moreover, the courses often include group activities and team-building exercises, fostering a sense of camaraderie among participants.

Through collaboration and cooperation, kids learn to support and encourage one another, further enhancing their social skills and emotional well-being.

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Is Ninja Training for Your Child?

Ninja Training Courses cater to children of all skill levels and ages, providing a safe and inclusive environment for them to explore their potential.

Whether a child is a beginner taking their first steps into the world of ninja training or an experienced practitioner looking to refine their skills, the courses are designed to offer a progressive and rewarding experience.

By participating in Ninja Training Courses, children not only improve their physical fitness and motor skills but also develop essential character traits that will benefit them in various aspects of their lives.

The combination of physical challenges, character-building experiences, and a supportive learning environment makes Ninja Training Courses an excellent choice for kids seeking adventure, personal growth, and an unforgettable experience.

Class Descriptions

Ninja Basics

In our Ninja Basics Class, we provide a safe and dynamic environment where young warriors can explore their agility, strength, and mental fortitude while having a blast! Our program is designed to introduce aspiring ninjas to the exciting world of obstacle courses, and ninja training. Here’s what you can expect:

1. Master the Art of Movement: Our experienced instructors will teach your child the foundations of ninja movement, including balance, coordination, and precision. They will learn how to navigate challenging obstacle courses like a true ninja!

2. Ninja Fitness: We’ll help your child build strength, endurance, and flexibility through fun and engaging exercises. They’ll develop the physical attributes necessary to conquer any obstacle in their path.

3. Ninja Mindset: Becoming a ninja is not just about physical prowess—it’s also about mental toughness. Your child will learn valuable life skills such as focus, discipline, and perseverance, which will serve them well both in and out of the gym.

4. Teamwork and Camaraderie: Our Ninja Basics Class fosters a sense of community and teamwork. Your child will have the opportunity to make new friends, encourage their peers, and support each other through the challenges of ninja training.

5. Safety First: We prioritize the safety of your child above all else. Our instructors are trained in safety procedures, and we provide the necessary safety equipment to ensure a secure and enjoyable experience.

6. Progression and Achievement: As your child masters the basics, they will have opportunities to advance and tackle more challenging obstacles. We celebrate their achievements and help them set and achieve their ninja goals.

Recommended age 6 and above

Ninja Warriors

This advanced class is tailored for individuals who aspire to compete at the highest level of ninja warrior competitions. At Ninja Warriors, age takes a back seat to skill, allowing participants of all ages to unleash their full potential and become elite ninja warriors.

1. Competition-Driven Training: Ninja Warriors is all about pushing the boundaries of what’s possible. Our seasoned instructors, who have guided ninjas to international success, will mentor and challenge participants to achieve their personal best.

2. Master the Art of Agility: This class focuses on advanced ninja techniques, including parkour-style movements, advanced obstacle strategies, and precision training. Participants will fine-tune their agility, speed, and coordination to conquer the most formidable obstacles.

3. Strength and Endurance: Ninja Warriors emphasizes strength training, endurance conditioning, and advanced calisthenics. Participants will build the power and stamina required to tackle the toughest courses with confidence.

4. Mental Fortitude: Becoming a Ninja Warrior is as much a mental game as a physical one. Our program cultivates mental toughness, resilience, and strategic thinking, preparing ninjas to face any challenge head-on.

5. Competition-Ready: Ninja Warriors provides access to mock competitions and simulation courses, allowing participants to hone their skills in a competitive environment. This prepares them for the rigors of real ninja warrior contests.

6. Age Is Just a Number: Unlike traditional age-based classes, Ninja Warriors values skill and determination above all else. We welcome ninjas of all ages who are ready to embrace the ultimate challenge.

7. Success Stories: Our track record of success speaks for itself. Many of our students have risen to international ninja warrior stardom, and Ninja Warriors is where they honed their skills and took their first steps toward greatness.

Advanced Class Recommended for those wanting to compete in Ninja Warrior Competitions

Ninja Open Sessions

Experience the excitement of ninja exploration with our Open Ninja Warrior Session for parents and kids alike! Dive into the world of obstacle courses, ninja challenges, and family fun at your own pace.

What to Anticipate:

Ninja Course Discovery: Engage in a thrilling ninja adventure as you navigate through our obstacle courses inspired by the best in ninja warrior competitions.

Family Connection: Strengthen family bonds by conquering obstacles together. This session is crafted for families seeking a shared experience in the spirit of ninja warriors.

Self-Guided Exploration: Take your time exploring the course with no rush. Our instructors will be on hand for guidance, tips, and to ensure a safe and enjoyable experience.

Personal Ninja Goals: Set and achieve your family’s ninja milestones. Whether it’s conquering the Warped Wall or mastering the Monkey Bars, celebrate each accomplishment together.

Note to Parents:

No prior ninja experience is required! Our Open Ninja Session is designed to be inclusive and enjoyable for families of all backgrounds. CHILDREN MUST BE SUPERVISED

School Holiday Program

Ninja Warrior School Holiday Program for Adventurous Minds!

Unleash the inner ninja in your child with our action-packed and thrilling Ninja Warrior School Holiday Program! Designed for children aged 6 and above, this program is the perfect blend of fun, fitness, and excitement.

Age Group: 6 and above

Session Duration: 90 minutes

What to Expect:

Ninja Training: Our expert instructors will guide your child through a series of ninja training activities, teaching them essential skills such as agility, balance, strength, and coordination. From mastering the art of climbing walls to navigating challenging obstacle courses, every session is a step towards becoming a true ninja warrior!

Obstacle Courses: Let your child’s imagination soar as they conquer a variety of exhilarating obstacle courses. Our courses are designed to challenge and engage, fostering teamwork, perseverance, and problem-solving skills. It’s not just physical prowess – it’s a mental workout too!

Fun and Games: Beyond the serious ninja training, our program is all about having a blast! Interactive games and team-building activities add an extra layer of enjoyment, ensuring that every child leaves with a smile on their face.

Safety First: Rest assured, safety is our top priority. Our experienced instructors create a supportive environment, guiding each child through the activities with a keen eye on safety protocols. We provide all necessary safety gear to ensure a worry-free experience.

Recommended age 6 and above

After School Hang

Looking for an exciting way to kick off your weekend? Join us for our Friday Night Hang, the ultimate after-school adventure for ninjas ages 6 and above! Held every Friday from 4-5pm, our Friday Night Hang is an open session designed for ninjas of all skill levels to come together and tackle our thrilling Ninja Warrior obstacles.

What to Expect:

  • Exciting Obstacles: Test your agility, strength, and determination as you conquer our exhilarating Ninja Warrior obstacles. From balance challenges to climbing walls, there’s something for every ninja to tackle!
  • Fun & Supportive Environment: Join our community of passionate ninjas who are dedicated to fitness, fun, and pushing their limits. Our Friday Night Hang is all about camaraderie, encouragement, and celebrating each other’s successes.
  • Unforgettable Memories: Make memories that will last a lifetime as you challenge yourself, make new friends, and experience the thrill of conquering obstacles like a true ninja warrior!
  • Safety First: Rest assured, safety is our top priority. Our experienced instructors create a supportive environment, guiding each child through the activities with a keen eye on safety protocols. We provide all necessary safety gear to ensure a worry-free experience.

Ready to join the fun? Reserve your spot now and get ready to unleash your inner ninja at our Friday Night Hang! Spaces are limited, so don’t miss out on this exciting opportunity to level up your ninja skills and have a blast with us every Friday night.

Recommended age 6 and above

NinjaFIIT

NinjaFIIT, where the art of ninja warrior meets the intensity of Functional Intense Interval Training (FIIT). This class is crafted to elevate your physical prowess, building the resilience necessary for conquering the challenges of ninja warrior competitions.

In NinjaFIIT, we fuse the best elements of ninja training with high-intensity intervals, creating a power-packed workout that will push your limits and sharpen your skills. Each session is a carefully designed blend of functional movements, agility drills, and strength exercises inspired by the demands of the ninja warrior course.

You will navigate through a series of obstacles and exercises that mimic the unpredictable challenges of a ninja warrior competition. Our expert instructors will guide you through a heart-pounding sequence of exercises, pushing you to enhance your strength, speed, and endurance—all crucial components for success on the ninja warrior course.

NinjaFIIT is not just a workout; it’s a journey to transform your body and mind into a formidable force. Whether you’re a seasoned ninja warrior or just starting your journey, this class is tailored to accommodate all fitness levels.

Recommended age 8 and above

Ninja Basics

Ninja Basics

In our Ninja Basics Class, we provide a safe and dynamic environment where young warriors can explore their agility, strength, and mental fortitude while having a blast! Our program is designed to introduce aspiring ninjas to the exciting world of obstacle courses, and ninja training. Here’s what you can expect:

1. Master the Art of Movement: Our experienced instructors will teach your child the foundations of ninja movement, including balance, coordination, and precision. They will learn how to navigate challenging obstacle courses like a true ninja!

2. Ninja Fitness: We’ll help your child build strength, endurance, and flexibility through fun and engaging exercises. They’ll develop the physical attributes necessary to conquer any obstacle in their path.

3. Ninja Mindset: Becoming a ninja is not just about physical prowess—it’s also about mental toughness. Your child will learn valuable life skills such as focus, discipline, and perseverance, which will serve them well both in and out of the gym.

4. Teamwork and Camaraderie: Our Ninja Basics Class fosters a sense of community and teamwork. Your child will have the opportunity to make new friends, encourage their peers, and support each other through the challenges of ninja training.

5. Safety First: We prioritize the safety of your child above all else. Our instructors are trained in safety procedures, and we provide the necessary safety equipment to ensure a secure and enjoyable experience.

6. Progression and Achievement: As your child masters the basics, they will have opportunities to advance and tackle more challenging obstacles. We celebrate their achievements and help them set and achieve their ninja goals.

Recommended age 6 and above

Ninja Warriors

Ninja Warriors

This advanced class is tailored for individuals who aspire to compete at the highest level of ninja warrior competitions. At Ninja Warriors, age takes a back seat to skill, allowing participants of all ages to unleash their full potential and become elite ninja warriors.

1. Competition-Driven Training: Ninja Warriors is all about pushing the boundaries of what’s possible. Our seasoned instructors, who have guided ninjas to international success, will mentor and challenge participants to achieve their personal best.

2. Master the Art of Agility: This class focuses on advanced ninja techniques, including parkour-style movements, advanced obstacle strategies, and precision training. Participants will fine-tune their agility, speed, and coordination to conquer the most formidable obstacles.

3. Strength and Endurance: Ninja Warriors emphasizes strength training, endurance conditioning, and advanced calisthenics. Participants will build the power and stamina required to tackle the toughest courses with confidence.

4. Mental Fortitude: Becoming a Ninja Warrior is as much a mental game as a physical one. Our program cultivates mental toughness, resilience, and strategic thinking, preparing ninjas to face any challenge head-on.

5. Competition-Ready: Ninja Warriors provides access to mock competitions and simulation courses, allowing participants to hone their skills in a competitive environment. This prepares them for the rigors of real ninja warrior contests.

6. Age Is Just a Number: Unlike traditional age-based classes, Ninja Warriors values skill and determination above all else. We welcome ninjas of all ages who are ready to embrace the ultimate challenge.

7. Success Stories: Our track record of success speaks for itself. Many of our students have risen to international ninja warrior stardom, and Ninja Warriors is where they honed their skills and took their first steps toward greatness.

Advanced Class Recommended for those wanting to compete in Ninja Warrior Competitions

Ninja Open Sessions

Ninja Open Sessions

Experience the excitement of ninja exploration with our Open Ninja Warrior Session for parents and kids alike! Dive into the world of obstacle courses, ninja challenges, and family fun at your own pace.

What to Anticipate:

Ninja Course Discovery: Engage in a thrilling ninja adventure as you navigate through our obstacle courses inspired by the best in ninja warrior competitions.

Family Connection: Strengthen family bonds by conquering obstacles together. This session is crafted for families seeking a shared experience in the spirit of ninja warriors.

Self-Guided Exploration: Take your time exploring the course with no rush. Our instructors will be on hand for guidance, tips, and to ensure a safe and enjoyable experience.

Personal Ninja Goals: Set and achieve your family’s ninja milestones. Whether it’s conquering the Warped Wall or mastering the Monkey Bars, celebrate each accomplishment together.

Note to Parents:

No prior ninja experience is required! Our Open Ninja Session is designed to be inclusive and enjoyable for families of all backgrounds. CHILDREN MUST BE SUPERVISED

School Holiday Program

School Holiday Program

Ninja Warrior School Holiday Program for Adventurous Minds!

Unleash the inner ninja in your child with our action-packed and thrilling Ninja Warrior School Holiday Program! Designed for children aged 6 and above, this program is the perfect blend of fun, fitness, and excitement.

Age Group: 6 and above

Session Duration: 90 minutes

What to Expect:

Ninja Training: Our expert instructors will guide your child through a series of ninja training activities, teaching them essential skills such as agility, balance, strength, and coordination. From mastering the art of climbing walls to navigating challenging obstacle courses, every session is a step towards becoming a true ninja warrior!

Obstacle Courses: Let your child’s imagination soar as they conquer a variety of exhilarating obstacle courses. Our courses are designed to challenge and engage, fostering teamwork, perseverance, and problem-solving skills. It’s not just physical prowess – it’s a mental workout too!

Fun and Games: Beyond the serious ninja training, our program is all about having a blast! Interactive games and team-building activities add an extra layer of enjoyment, ensuring that every child leaves with a smile on their face.

Safety First: Rest assured, safety is our top priority. Our experienced instructors create a supportive environment, guiding each child through the activities with a keen eye on safety protocols. We provide all necessary safety gear to ensure a worry-free experience.

Recommended age 6 and above

School Holiday Program

After School Hang

Looking for an exciting way to kick off your weekend? Join us for our Friday Night Hang, the ultimate after-school adventure for ninjas ages 6 and above! Held every Friday from 4-5pm, our Friday Night Hang is an open session designed for ninjas of all skill levels to come together and tackle our thrilling Ninja Warrior obstacles.

What to Expect:

  • Exciting Obstacles: Test your agility, strength, and determination as you conquer our exhilarating Ninja Warrior obstacles. From balance challenges to climbing walls, there’s something for every ninja to tackle!
  • Fun & Supportive Environment: Join our community of passionate ninjas who are dedicated to fitness, fun, and pushing their limits. Our Friday Night Hang is all about camaraderie, encouragement, and celebrating each other’s successes.
  • Unforgettable Memories: Make memories that will last a lifetime as you challenge yourself, make new friends, and experience the thrill of conquering obstacles like a true ninja warrior!
  • Safety First: Rest assured, safety is our top priority. Our experienced instructors create a supportive environment, guiding each child through the activities with a keen eye on safety protocols. We provide all necessary safety gear to ensure a worry-free experience.

Ready to join the fun? Reserve your spot now and get ready to unleash your inner ninja at our Friday Night Hang! Spaces are limited, so don’t miss out on this exciting opportunity to level up your ninja skills and have a blast with us every Friday night.

Recommended age 6 and above

NinjaFIIT

NinjaFIIT

NinjaFIIT, where the art of ninja warrior meets the intensity of Functional Intense Interval Training (FIIT). This class is crafted to elevate your physical prowess, building the resilience necessary for conquering the challenges of ninja warrior competitions.

In NinjaFIIT, we fuse the best elements of ninja training with high-intensity intervals, creating a power-packed workout that will push your limits and sharpen your skills. Each session is a carefully designed blend of functional movements, agility drills, and strength exercises inspired by the demands of the ninja warrior course.

You will navigate through a series of obstacles and exercises that mimic the unpredictable challenges of a ninja warrior competition. Our expert instructors will guide you through a heart-pounding sequence of exercises, pushing you to enhance your strength, speed, and endurance—all crucial components for success on the ninja warrior course.

NinjaFIIT is not just a workout; it’s a journey to transform your body and mind into a formidable force. Whether you’re a seasoned ninja warrior or just starting your journey, this class is tailored to accommodate all fitness levels.

Recommended age 8 and above

Class Timetable

Making a booking at HIIT Nation is a breeze!

To ensure a seamless process, parents can easily book each child separately under their respective names.

Click on the desired date to explore available classes. By selecting the preferred date, you’ll gain access to a list of classes, allowing you to choose the perfect time for your child’s Ninja Warrior adventure.